OK Here it goes my journey...
So this is a real, down to earth mission, by a real down to earth person. Who never exercised, who never really got fat, but who was never really healthy. I turned 46 this year, that puts me closer to 50 now than 40, I know right? A bit about me... I am going to be brutally honest, I never had to care about my body, I was slim, everyone assumed I was fit, but really I was a mess. I was diagnosed with Lupus in 2015, I have been on medication for it and to be honest it does help. I have a weak heart, I have a titanium button closure to close a hole in my heart, which lead to the diagnosis of Lupus. My husband has always known I was a little weak, and did not like to "work out" or "exercise", but he always tried to encourage me. He is an avid elliptical trainer everyday for 45 - 60 mins kind of guy. ( I love to hate him for that lol ) We recently moved to Jamaica, lucky break, after living my whole life in the lovely but freezing Canada...