The Struggle is Real!!!
So today I am finally writing, I am still working on myself. I still struggle to put myself first. I am going to be honest, there are many other things I would rather be doing than being on a treadmill. The last month I have been super busy enjoying visitors and to be honest slacking on my work outs. I have allowed myself to slip back into excuses and finding many other things to do to avoid getting on the treadmill. You see when I started my journey I was alone in the mornings with nothing to do, but now that I am settled in and enjoying life and visitors on a regular basis it was easy to overlook the treadmill, but I continued to eat healthy, I continue to stay active and do things that I don't normally do, I have hiked waterfalls, I have gone snorkeling, I have been on a rope swing and plunged into a pool of water. It is easy to loose focus with so many distractions, but I know I need to keep doing this to stay healthy and enjoy a more active life in Jamai...